Creamy Pumpkin Pie Smoothie Shake
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Ingredients10 m servings 226 cals
Original recipe yields 2 servings (2 small glasses)
- Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.
- Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.
Per Serving: 226 calories; 7.1 g fat; 36.5 g carbohydrates; 5 g protein; 22 mg cholesterol; 105 mg sodium. Full nutrition
ReviewsRead all reviews 2
I substituted frozen yogurt for the ice cream, soy milk for regular milk, Truvia in place of sugar and pumpkin pie spice instead of the cinnamon, cloves and nutmeg. My pumpkin was frozen so I om...