Baked Oatmeal from Quaker®
Servings Per Recipe: 8
Calories: 192.4
% Daily Value *
protein: 8.1g 16 %
carbohydrates: 36.3g 12 %
dietary fiber: 1.9g 8 %
sugars: 22.8g
fat: 2g 3 %
saturated fat: 0.4g 2 %
cholesterol: 2.2mg 1 %
vitamin a iu: 264.7IU 5 %
niacin equivalents: 1.4mg 11 %
vitamin b6: 0.1mg 4 %
folate: 13.9mcg 4 %
calcium: 153.2mg 15 %
iron: 1.4mg 8 %
magnesium: 67.6mg 24 %
potassium: 296.6mg 8 %
sodium: 73.9mg 3 %
thiamin: 0.1mg 6 %
calories from fat: 17.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.