They are dense muffins, kind of like an energy bar. If you eat oatmeal daily this is a great way to have it on the go. 2 muffins are equal to 1/2 cup oatmeal. Muffins should be refrigerated.

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Recipe Summary

prep:
15 mins
cook:
50 mins
total:
1 hr 5 mins
Servings:
12
Yield:
12 muffins
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.

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  • Mix oats, milk, apples, raisins, walnuts, flaxseed meal, eggs, cinnamon, baking powder, and salt together in a large bowl. Spoon mixture into the prepared muffin tin.

  • Bake in the preheated oven until edges are crisp and center is moist, 50 to 60 minutes.

Cook's Note:

Substitute peaches or pineapple for the apple if preferred.

Nutrition Facts

274 calories; protein 8.4g; carbohydrates 36.2g; fat 12.4g; cholesterol 34.3mg; sodium 309.1mg. Full Nutrition
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