High-Protein Low-Fat Granola Bars
Great homemade soft granola bars. I also make these with mashed banana instead of the applesauce and apple and peanuts instead of almonds.
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Recipe Summary
Ingredients
12
Original recipe yields 12 servings
Directions
Cook's Notes:
Substitute puffed rice for the puffed wheat if desired.
You can also bake these in a 9x13-inch baking pan for 30 minutes. Let cool before cutting and removing from the pan. They will crumble when still hot.
Nutrition Facts
Per Serving:
192 calories; protein 4.9g; carbohydrates 28.8g; fat 7.7g; sodium 94.5mg.
Full Nutrition