High-Protein Low-Fat Granola Bars

Preheat oven to 350 degrees F (175 degrees C). Grease a mini muffin tin with cooking spray.

Combine chickpeas and egg whites in a food processor; blend until well mixed.

Pour chickpea mixture into a bowl. Add apple, oats, puffed wheat, applesauce, chocolate chips, honey, almond butter, cranberries, almonds, and cinnamon; stir until batter is evenly mixed.

Drop tablespoonfuls of batter into the prepared muffin tin; press down to flatten.

Bake in the preheated oven until sides are golden, about 12 minutes.