Pumpkin Blueberry Cashew Chocolate Muffins
Servings Per Recipe: 10
Calories: 248.1
% Daily Value *
protein: 6.9g 14 %
carbohydrates: 16g 5 %
dietary fiber: 2.2g 9 %
sugars: 5.4g
fat: 19.1g 29 %
saturated fat: 3.4g 17 %
vitamin a iu: 1916.7IU 38 %
niacin equivalents: 1.8mg 14 %
vitamin b6: 0.1mg 7 %
vitamin c: 1.9mg 3 %
folate: 21.9mcg 6 %
calcium: 45.6mg 5 %
iron: 1.6mg 9 %
magnesium: 75.3mg 27 %
potassium: 230.5mg 7 %
sodium: 219.6mg 9 %
thiamin: 0.1mg 9 %
calories from fat: 171.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.