Autumn Waldorf Salad


A festive fall fruit salad made with yogurt instead of the usual mayonnaise.

Prep Time:
20 mins
Additional Time:
30 mins
Total Time:
50 mins
2 servings


  • ¼ cup plain yogurt

  • 1 ½ teaspoons brown sugar

  • 1 pear, diced

  • 1 apple, diced

  • 1 cup sliced celery (Optional)

  • ½ cup raisins

  • ¼ cup dried cranberries

  • 2 tablespoons chopped walnuts

  • 1 dash ground cinnamon (Optional)

  • 1 dash ground nutmeg (Optional)


  1. Mix yogurt and brown sugar together in a bowl to make dressing.

  2. Combine pear, apple, celery, raisins, cranberries, and walnuts in a bowl. Add dressing and toss well to combine. Sprinkle cinnamon and nutmeg on top.

  3. Chill salad before serving, at least 30 minutes.

Cook's Notes:

Substitute vanilla yogurt for plain if desired.

Substitute pecans for walnuts if desired.

Nutrition Facts (per serving)

312 Calories
6g Fat
70g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 312
% Daily Value *
Total Fat 6g 7%
Saturated Fat 1g 4%
Sodium 55mg 2%
Total Carbohydrate 70g 26%
Dietary Fiber 8g 29%
Total Sugars 51g
Protein 3g
Vitamin C 10mg 48%
Calcium 70mg 5%
Iron 1mg 7%
Potassium 641mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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