Sweet Potato Baked Oatmeal

Name: Sweet Potato Baked Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 3.5 cups rolled oats; 0.5 cup brown sugar; 2 teaspoons baking powder; 1 teaspoon salt; 1 teaspoon ground cinnamon; 0.5 teaspoon ground nutmeg; 1 cup cooked and mashed sweet potato; 1 cup milk; 2 eggs, lightly beaten; 0.25 cup vegetable oil

4.4

(12)

11 Reviews

3 Photos

A wonderful breakfast treat using oats and sweet potatoes!

Recipe by Girl of Deliciously Simple

Published on March 5, 2020

3

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

3 ½ cups rolled oats
½ cup brown sugar
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
1 cup cooked and mashed sweet potato
1 cup milk
2 eggs, lightly beaten
¼ cup vegetable oil

Directions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking pan.
Mix rolled oats, brown sugar, baking powder, salt, cinnamon, and nutmeg together in a mixing bowl until ingredients are evenly distributed.
Mix mashed sweet potatoes, milk, eggs, and vegetable oil together in a separate bowl until well blended. Pour sweet potato mixture into oats mixture and mix well. Spread mixture evenly into prepared baking dish.
Bake in preheated oven until oatmeal has set and the top is golden brown, about 30 minutes.

Nutrition Facts (per serving)

305	Calories
11g	Fat
45g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 305
% Daily Value *
Total Fat 11g	14%
Saturated Fat 2g	12%
Cholesterol 49mg	16%
Sodium 458mg	20%
Total Carbohydrate 45g	16%
Dietary Fiber 5g	16%
Total Sugars 17g
Protein 8g
Vitamin C 5mg	25%
Calcium 153mg	12%
Iron 2mg	12%
Potassium 330mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.