Skip to main content New this month
Get the Allrecipes magazine

Perfect Paleo Coconut Pancakes

Rated as 0 out of 5 Stars
 made it  |  0 reviews   |   photos

"Perfect paleo coconut pancakes! Thick and dense, this healthy stack is packed with fiber and protein and is guaranteed to keep you full. Gluten-free, paleo, and low-calorie, they're sure to become your favorite go-to breakfast!"
Added to shopping list. Go to shopping list.

Ingredients

15 m servings 109 cals
Original recipe yields 6 servings

Directions

{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Place egg whites, coconut milk, honey, vanilla extract, and cinnamon in a bowl; blend with an electric hand mixer until mixture is light and fluffy, 2 to 3 minutes. Add tapioca flour, baking soda, and baking powder. Mix with hand mixer just to combine, about 1 minute. Fold in coconut flour by hand using a spatula (do not over mix).
  2. Heat skillet over medium heat; spray with non-stick cooking spray. Pour batter in 1/4-cup portions in batches on the hot skillet. Cook on one side until small bubbles form in the center of the pancakes and edges look dry, 3 to 4 minutes. Flip them over and cook the other side until lightly browned, 2 to 3 minutes. Transfer pancakes to a baking rack; keep warm.

Nutrition Facts


Per Serving: 109 calories; 5.8 g fat; 12.4 g carbohydrates; 3.5 g protein; 0 mg cholesterol; 177 mg sodium. Full nutrition

Similar recipes

Reviews

Read all reviews 0