Added to shopping list. Go to shopping list.
Ingredients25 m servings 140 cals
Original recipe yields 4 servings
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
- Mix coconut oil, turmeric, black pepper, cayenne pepper, and ginger together in a small bowl.
- Place pumpkin seeds in a bowl; drizzle coconut oil mixture on top. Stir well to coat all seeds with the mixture. Spread evenly on the parchment paper; drizzle any remaining oil on top.
- Bake in the preheated oven until lightly golden, about 15 minutes. Turn off oven. Stir seeds to flip over. Leave seeds inside the oven as it cools.
Per Serving: 140 calories; 10.2 g fat; 10.6 g carbohydrates; 3.3 g protein; 0 mg cholesterol; 4 mg sodium. Full nutrition
ReviewsRead all reviews 2
I personally loved the spices (not so for all my buddies, however!) I thought it had just the right amount of "kick'" to it, although I used the same amount of spices in the recipe, but with 2 ...