Pumpkin Pie Mug Cake


Mug cake that tastes like pumpkin pie.

Prep Time:
5 mins
Cook Time:
1 mins
Total Time:
6 mins
1 serving


  • 1 egg

  • ¼ cup dark brown sugar

  • cup all-purpose flour

  • ¼ cup canned pumpkin puree

  • 1 tablespoon white sugar

  • ½ teaspoon vanilla extract

  • ½ teaspoon ground cinnamon

  • ½ teaspoon ground ginger

  • ¼ teaspoon ground nutmeg

  • ¼ teaspoon salt


  1. Crack egg into a microwave-safe mug. Whisk in brown sugar. Add flour, pumpkin puree, white sugar, vanilla extract, cinnamon, ginger, nutmeg, and salt; whisk until well blended.

  2. Cook in the microwave on high until puffed and golden, about 1 minute 15 seconds.

Nutrition Facts (per serving)

518 Calories
6g Fat
106g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 518
% Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 186mg 62%
Sodium 816mg 35%
Total Carbohydrate 106g 39%
Dietary Fiber 4g 14%
Total Sugars 69g
Protein 12g
Vitamin C 3mg 14%
Calcium 109mg 8%
Iron 4mg 24%
Potassium 334mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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