Easy-to-make protein shake.

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 protein shake
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine almond milk, yogurt, ice cubes, blackberries, and banana in a blender; blend until smooth.

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Cook's Note:

Substitute cow's milk for the almond milk if desired.

Nutrition Facts

417 calories; protein 17.4g 35% DV; carbohydrates 60g 19% DV; fat 13.1g 20% DV; cholesterol 18.7mg 6% DV; sodium 379.4mg 15% DV. Full Nutrition
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Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/11/2017
Very refreshing! I omitted the ice cubes and used all frozen fruit instead. Thicker and ice cold, just the way I like my smoothies. Read More
(2)
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/11/2017
Very refreshing! I omitted the ice cubes and used all frozen fruit instead. Thicker and ice cold, just the way I like my smoothies. Read More
(2)
Rating: 5 stars
11/01/2018
I omitted the ice cubes and yogurt.... it was very good Read More
(1)
Rating: 4 stars
05/23/2020
This was a great breakfast treat. I made it with almond milk instead and it was great. Next time, I will try to make it a little thicker but it was refreshing . Read More
(1)
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