Rating: 5 stars 5
3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

A low-fat spicy black bean hummus without tahini lightened up by omitting the traditional ingredient without sacrificing taste. Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice! Store in the refrigerator for up to 1 week.

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine black beans, cilantro, lime juice, jalapeno pepper, sesame oil, garlic, cumin, paprika, and cayenne pepper in a food processor or blender; blend until smooth.

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Nutrition Facts

62 calories; protein 3.1g; carbohydrates 8.8g; fat 1.8g; sodium 7.7mg. Full Nutrition
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