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Black Bean Hummus without Tahini

Megan Olson

"A low-fat spicy black bean hummus without tahini lightened up by omitting the traditional ingredient without sacrificing taste. Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice! Store in the refrigerator for up to 1 week."
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10 m servings 62 cals
Original recipe yields 8 servings

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Nutrition Facts

Per Serving: 62 calories; 1.8 g fat; 8.8 g carbohydrates; 3.1 g protein; 0 mg cholesterol; 8 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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This is really good. It has a Tex-Mex flair, with the lime and jalapeno... so, I served it with veggies and tortillas. Thank you for the recipe