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Riced Cauliflower


"Need a unique side dish substitute to plain rice? Try this."
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20 m servings 231 cals
Original recipe yields 2 servings

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  • Prep

  • Cook

  • Ready In

  1. Heat olive oil in a large skillet over medium heat. Add cauliflower and cook until tender, about 10 minutes; season with salt and pepper. Stir salsa and green onions into cauliflower.


  • Cook's Note:
  • Grate cauliflower using a grater or food processor.

Nutrition Facts

Per Serving: 231 calories; 14 g fat; 24.4 g carbohydrates; 8 g protein; 0 mg cholesterol; 943 mg sodium. Full nutrition

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Read all reviews 5
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I used a food processor to rice the cauliflower. Added no salt or pepper. The salsa and green onions were perfect! Thanks for the great EASY recipe.

This is a low carb version of Mexican rice. It is very easy to throw together and very tasty, especially if you use homemade salsa. Thank you for the recipe.

Easy to make. I did use a food processor which made it very easy! The salsa and green onions gave the cauliflower a nice distinct but not overwhelming flavor. The texture of the cauliflower was ...

Made it like the recipe and it was delicious. Loved it.

I'm not doing carbs or most dairy at the moment, so this was a welcome find. I have made it once with curry and once with garlic seasoning, next time might try cumin or coriander, as we love spi...