Cabbage, Leek, and Broccoli Soup

4.3
(3)

Just a nice, warming soup - great for diets! Garnish with parsley.

3
3
3
Prep Time:
15 mins
Cook Time:
28 mins
Total Time:
43 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 onion, thinly sliced

  • 1 leek, thinly sliced

  • 1 potato, cubed

  • ½ cup broccoli florets

  • cup shredded cabbage

  • 2 cups vegetable broth

  • salt and freshly ground black pepper to taste

Directions

  1. Heat oil in a saucepan over medium heat. Add onion and leek; cook and stir until translucent, about 5 minutes. Stir in potato, broccoli, and cabbage. Reduce heat to medium-low and cook, stirring occasionally, until softened, 3 to 5 minutes.

  2. Pour vegetable broth into the saucepan. Bring to a boil; reduce heat and simmer until vegetables are tender, about 15 minutes. Season with salt and pepper.

Nutrition Facts (per serving)

255 Calories
8g Fat
43g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 255
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 5%
Sodium 567mg 25%
Total Carbohydrate 43g 16%
Dietary Fiber 7g 25%
Total Sugars 11g
Protein 6g
Vitamin C 60mg 298%
Calcium 101mg 8%
Iron 3mg 14%
Potassium 787mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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