Cream of Broccoli Soup with Quinoa
Because of the broccoli, onion, sweet potato, and homemade vegetable stock, this is a healthy recipe. When combined with the protein-rich quinoa, it also filling and satisfying. It has become a staple on our menu. Garnish with broccoli, parsley, or dill.
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Recipe Summary
Ingredients
4
Original recipe yields 4 servings
Directions
Cook's Notes:
The quinoa complements the soup well if made with vegetable or chicken stock instead of water.
Use frozen broccoli if preferred. Try adding 1/2 small onion, chopped and sautéed, when cooking the quinoa. You can also add 1 small carrot and 1 small parsnip, peeled and grated, halfway through the cooking time.
Nutrition Facts
Per Serving:
405 calories; protein 13.8g; carbohydrates 60.9g; fat 13.3g; sodium 578.7mg.
Full Nutrition
