Slow Cooker Salmon Chowder

4.3
(4)

Yummy salmon chowder made in the slow cooker. Garnish with chopped chives and serve it with some sourdough bread on the side for a scrumptious meal!

2
2
Prep Time:
15 mins
Cook Time:
4 hrs 10 mins
Total Time:
4 hrs 25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon butter

  • 1 tablespoon coconut oil

  • 1 potato, diced

  • 2 carrots, diced

  • 1 (32 ounce) carton chicken broth

  • 1 (14.75 ounce) can salmon, drained

  • 1 cup milk

  • 1 cup chopped kale

  • ½ cup chopped onion

  • ½ cup corn

  • ½ cup shredded Cheddar cheese

  • 1 teaspoon garlic powder

  • 1 teaspoon dill

  • ½ teaspoon cayenne pepper

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

Directions

  1. Heat butter and coconut oil in a large skillet over medium heat. Add potato and carrots; cook and stir until softened, 10 to 15 minutes.

  2. Transfer potato and carrots to a slow cooker. Stir in chicken broth, salmon, milk, kale, onion, corn, Cheddar cheese, garlic powder, dill, cayenne pepper, salt, and pepper.

  3. Cook on Low until flavors combine, about 4 hours.

Nutrition Facts (per serving)

403 Calories
22g Fat
23g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 403
% Daily Value *
Total Fat 22g 29%
Saturated Fat 11g 55%
Cholesterol 102mg 34%
Sodium 2042mg 89%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 10%
Total Sugars 7g
Protein 30g
Vitamin C 34mg 168%
Calcium 407mg 31%
Iron 2mg 11%
Potassium 534mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.