A comforting stew to extend or use up leftover salmon. Very flexible to what you have on hand.

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Recipe Summary

prep:
15 mins
cook:
39 mins
total:
54 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain.

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  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add carrots, cover, and steam until softened, 4 to 6 minutes.

  • Melt butter in a large pot over medium heat. Add onion; cook and stir until softened, about 5 minutes. Remove from heat; stir in flour until a smooth paste forms. Return to heat and pour in milk slowly, stirring constantly.

  • Stir potatoes, carrots, corn, salmon, green beans, peas, salt, dill, and black pepper into the pot. Cook and stir until chowder thickens, about 5 minutes. Reduce heat to low; cover and simmer until green beans are tender, about 5 minutes.

Cook's Notes:

Substitute whole wheat flour for the all-purpose if preferred.

Use whatever vegetables you are in the mood for to create some variety. Use fresh vegetables instead of frozen if desired.

Nutrition Facts

423 calories; protein 18.8g 38% DV; carbohydrates 62.9g 20% DV; fat 11.7g 18% DV; cholesterol 41.8mg 14% DV; sodium 927.6mg 37% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 5 stars
07/03/2019
amazing. my go to salmon chowder recipe. used fresh salmon & fresh veggies. and subbed the green beans for broccoli Read More

Most helpful critical review

Rating: 3 stars
12/13/2018
Quite tasty Read More
4 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
12/13/2018
Quite tasty Read More
Rating: 5 stars
01/13/2018
Loved this. I used half chicken stock and half almond milk in place of the regular milk in the recipe (dairy is not my friend). Overall this is a delicious hearty good-for-you quick and easy dinner that the whole family will love! Read More
Rating: 5 stars
07/03/2019
amazing. my go to salmon chowder recipe. used fresh salmon & fresh veggies. and subbed the green beans for broccoli Read More
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