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Lemon and Herb Fish Skillet
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College Inn® Broths and Stocks
"Create a taste of the Mediterranean with this simple one pot meal--it's a refreshing change of pace from chicken."
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Ingredients
30 m servings 373 calsOriginal recipe yields 4 servings
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Directions
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- Bring broth to a boil in a large, deep non-stick skillet over high heat; stir in orzo and reduce heat to medium-high. Cook according to package directions, stirring frequently, except DO NOT DRAIN.
- Reduce heat to medium. Stir in green beans and tomatoes; cook 1 minute.
- Arrange fish over orzo mixture; sprinkle with oregano and salt and pepper, if desired. Reduce heat to medium; cover and simmer 8 to 9 minutes or just until fish is opaque. Top fish with grated lemon peel before serving.
Nutrition Facts
Per Serving: 373 calories; 3.1 g fat; 51.7 g carbohydrates; 33.1 g protein; 46 mg cholesterol; 1337 mg sodium. Full nutrition