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My review
Cauliflower Almond Pizza Crust
whit.meier
"This crust puts a healthy twist on a traditional classic. Use this recipe for all your pizza creations! Add your favorite toppings and bake for an additional 10 minutes or until preferred doneness is reached."
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Ingredients
45 m servings 137 calsOriginal recipe yields 8 servings (1 thin-crust pizza)
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- US
- Metric
Directions
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Prep
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Cook
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Ready In
- Preheat oven to 450 degrees F (230 degrees C).
- Place cauliflower in a food processor or blender; pulse until broken down into grains the size of rice. Spread on a baking sheet.
- Roast in the preheated oven until soft, about 10 minutes.
- Transfer softened cauliflower to a large bowl; add almond flour, eggs, oregano, thyme, and rosemary. Stir well until dough pulls into a ball.
- Dust a pizza pan with flour; spread dough on the pan with a spatula to form the crust.
- Bake crust in the preheated oven until golden brown and edges are crispy, about 20 minutes.
Footnotes
- Cook's Notes:
- Cauliflower may also be softened in the microwave for 4 minutes.
- Flax eggs may be substituted for eggs.
- Other flours may also be used in place of almond flour. Wheat flour will result in a crust with a more stable consistency.
Nutrition Facts
Per Serving: 137 calories; 9.7 g fat; 7.7 g carbohydrates; 7.1 g protein; 70 mg cholesterol; 96 mg sodium. Full nutrition
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Reviews
Read all reviews 67 Ratings
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Most helpful positive review
1/15/2017
The taste was good but even dusting a pizza pan with flour didn't stop it from sticking. I think parchment paper would help to prevent sticking. I topped mine with white pizza sauce (from Allrec...
Most helpful critical review
11/15/2017
This sticks to the pan terribly. Almost impossible to get out. Had to cut it and let it break to get it out. Taste was ok, a little on the bland side. Definitely recommend more seasoning before...
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1/15/2017
The taste was good but even dusting a pizza pan with flour didn't stop it from sticking. I think parchment paper would help to prevent sticking. I topped mine with white pizza sauce (from Allrec...
2/4/2018
This was much better than I expected and helped keep the overall calorie count lower on our pizza. I added some garlic powder, a quarter cup of grated Parmesan cheese, and a tablespoon of dried ...
10/26/2016
Turned out amazing! I added 1/2 cup of Italian blend cheese though which was a nice added touch
5/27/2018
Added 1/2 cup of chia seeds, soaked in 3/4 cup of water & set in frig for 20 min. Also, 1/2 tsp of tumeric. Parchment paper needed to stop sticking. Yum. Top with anything you like.
11/15/2017
This sticks to the pan terribly. Almost impossible to get out. Had to cut it and let it break to get it out. Taste was ok, a little on the bland side. Definitely recommend more seasoning before...
1/22/2017
I don't know what I did wrong but I added and added more cauliflower to get it to 'dough' consistency and finally gave up and make 12 small biscuits.