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Cauliflower Almond Pizza Crust


"This crust puts a healthy twist on a traditional classic. Use this recipe for all your pizza creations! Add your favorite toppings and bake for an additional 10 minutes or until preferred doneness is reached."
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45 m servings 137 cals
Original recipe yields 8 servings (1 thin-crust pizza)

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Place cauliflower in a food processor or blender; pulse until broken down into grains the size of rice. Spread on a baking sheet.
  3. Roast in the preheated oven until soft, about 10 minutes.
  4. Transfer softened cauliflower to a large bowl; add almond flour, eggs, oregano, thyme, and rosemary. Stir well until dough pulls into a ball.
  5. Dust a pizza pan with flour; spread dough on the pan with a spatula to form the crust.
  6. Bake crust in the preheated oven until golden brown and edges are crispy, about 20 minutes.


  • Cook's Notes:
  • Cauliflower may also be softened in the microwave for 4 minutes.
  • Flax eggs may be substituted for eggs.
  • Other flours may also be used in place of almond flour. Wheat flour will result in a crust with a more stable consistency.

Nutrition Facts

Per Serving: 137 calories; 9.7 g fat; 7.7 g carbohydrates; 7.1 g protein; 70 mg cholesterol; 96 mg sodium. Full nutrition

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Read all reviews 5
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The taste was good but even dusting a pizza pan with flour didn't stop it from sticking. I think parchment paper would help to prevent sticking. I topped mine with white pizza sauce (from Allrec...

Turned out amazing! I added 1/2 cup of Italian blend cheese though which was a nice added touch

This was much better than I expected and helped keep the overall calorie count lower on our pizza. I added some garlic powder, a quarter cup of grated Parmesan cheese, and a tablespoon of dried ...

This sticks to the pan terribly. Almost impossible to get out. Had to cut it and let it break to get it out. Taste was ok, a little on the bland side. Definitely recommend more seasoning before...

I don't know what I did wrong but I added and added more cauliflower to get it to 'dough' consistency and finally gave up and make 12 small biscuits.