Green Tomato Soup


Green tomatoes, scallions, instant potato flakes, cream, Chardonnay, and spices combine for a delicious soup you can garnish with crumbled bacon and sour cream.

Prep Time:
15 mins
Cook Time:
51 mins
Total Time:
1 hrs 6 mins
8 servings


  • 1 cup water, divided

  • 1 bunch green onions (scallions), cut into pieces

  • 2 tablespoons extra-virgin olive oil

  • 4 ½ pounds green tomatoes, diced

  • 1 tablespoon chicken soup base

  • 2 teaspoons salt, or to taste

  • ½ teaspoon freshly ground black pepper

  • ½ teaspoon granulated garlic

  • ½ cup Chardonnay wine

  • 1 pint light whipping cream

  • 1 cup instant mashed potatoes (such as Idahoan® Buttery Homestyle®)


  1. Combine 1/4 cup water and green onions in a blender; blend on the "Grate" setting.

  2. Heat olive oil in 5-quart stockpot over medium heat. Pour in green onions. Cook and stir until fragrant, about 1 minute.

  3. Combine 1/4 cup water and green tomatoes in a blender; blend on the "Grate" setting. Measure out 7 cups into the pot. Stir in chicken soup base, salt, pepper, and garlic. Pour in Chardonnay wine.

  4. Heat remaining 1/2 cup water and cream in a saucepan over a medium heat, about 5 minutes. Add instant mashed potatoes; cook, stirring constantly, until potatoes have a loose consistency.

  5. Stir potatoes into the stockpot. Cover soup and simmer, stirring frequently, until flavors combine, about 45 minutes.

Nutrition Facts (per serving)

224 Calories
13g Fat
22g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 224
% Daily Value *
Total Fat 13g 17%
Saturated Fat 6g 32%
Cholesterol 34mg 11%
Sodium 907mg 39%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 14%
Total Sugars 12g
Protein 5g
Vitamin C 70mg 351%
Calcium 80mg 6%
Iron 2mg 11%
Potassium 709mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.