Avocado Greek Omelet


This omelet with avocado, feta, and olives is a favorite in my household. It's our Sunday morning tradition!

Prep Time:
15 mins
Cook Time:
8 mins
Total Time:
23 mins
1 omelet


  • 3 eggs

  • ¾ cup feta cheese

  • ½ avocado, diced

  • ½ cup diced tomatoes

  • ¼ cup chopped Kalamata olives

  • 1 tablespoon chopped fresh basil


  1. Whisk eggs in a small bowl until smooth.

  2. Preheat a nonstick skillet over medium heat. Pour in eggs. Scatter feta cheese, avocado, tomatoes, olives, and basil over 1 side. Cook until bottom is golden brown, about 5 minutes. Fold over; cook until center is set, about 3 minutes more.

Cook's Note:

If using dried basil, whisk into eggs.

Nutrition Facts (per serving)

392 Calories
31g Fat
11g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 392
% Daily Value *
Total Fat 31g 40%
Saturated Fat 12g 62%
Cholesterol 329mg 110%
Sodium 1014mg 44%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 15%
Total Sugars 4g
Protein 19g
Vitamin C 11mg 55%
Calcium 336mg 26%
Iron 2mg 13%
Potassium 490mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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