Pear and Almond Tart (Dairy and Gluten Free)

Name: Pear and Almond Tart (Dairy and Gluten Free)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1.25 cups almond meal; 0.25 cup gluten-free oat flour; 0.5 teaspoon gluten-free baking powder; 1 large egg, beaten; 0.25 cup maple syrup; 2 tablespoons coconut oil, melted; 1 teaspoon vanilla extract; 0.25 teaspoon sea salt; 0.25 teaspoon almond extract; 1.5 (16 ounce) cans pear halves, drained and patted dry

4.9

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9 Reviews

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This is an easy nondairy and gluten-free recipe for a classic pear almond tart. Sprinkle confectioners' sugar on top if desired.

Recipe by VeggieCravings

Published on February 21, 2016

5

Prep Time:

15 mins

Cook Time:

25 mins

Total Time:

40 mins

Servings:

8

Yield:

1 9-inch tart

Jump to Nutrition Facts

Ingredients

1 ¼ cups almond meal
¼ cup gluten-free oat flour
½ teaspoon gluten-free baking powder
1 large egg, beaten
¼ cup maple syrup
2 tablespoons coconut oil, melted
1 teaspoon vanilla extract
¼ teaspoon sea salt
¼ teaspoon almond extract
1 ½ (16 ounce) cans pear halves, drained and patted dry

Directions

Preheat the oven to 350 degrees F (175 degrees C). Grease the bottom of a tart pan with a removable bottom and line with parchment paper.
Mix together almond meal, oat flour, and baking powder in a medium bowl.
Whisk egg, maple syrup, coconut oil, vanilla, salt, and almond extract in a large bowl. Fold in almond meal mixture to form a sticky dough.
Press dough into the prepared tart pan. Arrange pears on top.
Bake in the preheated oven until golden brown, 22 to 25 minutes.

Nutrition Facts (per serving)

234	Calories
14g	Fat
24g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 234
% Daily Value *
Total Fat 14g	18%
Saturated Fat 4g	20%
Cholesterol 23mg	8%
Sodium 103mg	4%
Total Carbohydrate 24g	9%
Dietary Fiber 4g	13%
Total Sugars 15g
Protein 6g
Vitamin C 1mg	7%
Calcium 26mg	2%
Iron 1mg	7%
Potassium 121mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.