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Chicken with Brussels Sprouts & Butternut Squash Skillet Dinner

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Knorr®

"Sliced chicken breast is served with tender Brussels sprouts and butternut squash with delicious Knorr seasoned rice for this easy, one-skillet dinner."
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Ingredients

30 m servings 361 cals
Original recipe yields 4 servings

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Directions

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  1. Season chicken, if desired, with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes, adding garlic during last 30 seconds cook time. Remove and set aside.
  2. Heat remaining 1 tablespoon oil in same skillet and cook onion, squash and Brussels sprouts until vegetables begin to soften and start to brown, about 5 minutes.
  3. Stir in Knorr(R) Rice Sides(TM) - Chicken flavor and prepare according to package directions. Stir in cooked chicken.

Nutrition Facts


Per Serving: 361 calories; 11.3 g fat; 15.7 g carbohydrates; 30.5 g protein; 67 mg cholesterol; 99 mg sodium. Full nutrition

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