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Spinach Artichoke Soup


"I love spinach artichoke dip, and I came up with this recipe to enjoy those flavors without quite so many calories!"
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35 m servings 92 cals
Original recipe yields 6 servings

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  1. Combine chicken broth, chicken, onion, and garlic in a large pot over medium heat. Bring to a boil; reduce heat and simmer until onion is tender, about 10 minutes.
  2. Stir spinach and artichoke hearts into the pot. Bring broth back to a simmer. Drop in cream cheese in large spoonfuls, stirring continuously until melted, about 5 minutes.

Nutrition Facts

Per Serving: 92 calories; 5 g fat; 7.2 g carbohydrates; 5.3 g protein; 18 mg cholesterol; 947 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 2
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This was really good! We love spinach/artichoke dip so I was happy to find this. I nuked 2 large chicken breasts in some of the broth while sauteing chopped onion and garlic in some olive oil, t...

this soup was very good. I made as written, used a rotisserie chicken which made this a very simple recipe to make. Next time I think I might skip the chicken and double the artichokes. Thank yo...