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Mango, Coconut, and Chia Seed Pots

"Glorious little pots of goodness! The first layer of cool chia seeds and coconut milk is topped with a second layer of smooth mango puree. Easy to make, vegan, refined sugar-free... truly a feel-good dessert! Enjoy straightaway or chill until serving."
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1 h 15 m servings 209 cals
Original recipe yields 4 servings

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  • Prep

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  1. Whisk coconut milk, chia seeds, almond milk, and 1 tablespoon maple syrup together in a bowl for 1 to 2 minutes. Cover with plastic wrap.
  2. Chill until thickened, stirring occasionally, about 1 hour.
  3. Combine remaining 1 tablespoon maple syrup and mangoes in a food processor or blender; puree until smooth.
  4. Spoon coconut milk mixture into serving glasses. Top with pureed mango.

Nutrition Facts

Per Serving: 209 calories; 12.9 g fat; 24.5 g carbohydrates; 2.6 g protein; 0 mg cholesterol; 18 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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I layered my 'pot' and got 1 serving because I cut the recipe in half. Very good, will make again.

Terrific. Light and just enough of sweet! so pretty in a fancy cup!