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Seasoned Toasted Pumpkin Seeds

12cosmo

"I whipped up this easy recipe after carving Halloween pumpkins and decided to add a little flavor to the seeds by using Chef Paul Prudhomme's® seasoning. You can use other mixes or you own choice of meat seasoning to make an equally delicious fall treat."
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Ingredients

55 m servings 92 cals
Original recipe yields 8 servings (2 cups)

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Directions

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  1. Preheat oven to 250 degrees F (120 degrees C). Line 2 baking sheets with parchment paper.
  2. Combine butter, seasoning, and salt in a bowl. Add seeds; stir with a spoon until coated. Spread in a single layer on the baking sheets.
  3. Bake in the preheated oven, stirring occasionally, until golden brown and crisp, about 45 minutes.

Nutrition Facts


Per Serving: 92 calories; 5.3 g fat; 8.8 g carbohydrates; 3 g protein; 6 mg cholesterol; 347 mg sodium. Full nutrition

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Reviews

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A new twist for your pumpkin seed obsession. I made my own salt free seasonings mix (from AR). The method works well, even though I don't let the seeds get too crispy in order to maintain the nu...