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My review
Quaker® Oatmeal Smoothie Swirl
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Quaker
"The goodness of oatmeal meets the coolness of a smoothie in this morning mash-up. Have fun with the garnishes and look for tasty in-season fruits."
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Ingredients
15 m servings 266 calsOriginal recipe yields 4 servings
- Adjust
- US
- Metric
Directions
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Prep
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Cook
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Ready In
- In microwave-safe bowl, stir instant oatmeal with 2 cups (500 mL) milk; microwave for 2 to 3 minutes or until tender.
- Meanwhile, in blender, combine remaining milk, honey, 1 cup (250 mL) berries and banana; puree until smooth. Divide oatmeal evenly among 4 bowls; top evenly with smoothie and swirl with spoon. Garnish with remaining berries.
Footnotes
- Tip: Sprinkle each serving with chia seeds or hemp hearts if desired.
- Tip: Garnish with a variety of fresh fruit, such as diced mango, kiwi or pineapple.
- Tip: Top with toasted shredded coconut if desired.
Nutrition Facts
Per Serving: 266 calories; 2.4 g fat; 57.4 g carbohydrates; 10 g protein; 3 mg cholesterol; 167 mg sodium. Full nutrition