Originals Oven Roasted Chicken Salad Mason Jar

Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Prep for the workweek with the Mason Jar Chicken Salad--an easy way to save on carbs and cash.

By Dietz & Watson

Gallery

Recipe Summary

additional:
10 mins
total:
10 mins
Servings:
2
Yield:
2 servings
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • In small bowl, combine Originals Oven Roasted Chicken Breast, Greek yogurt, red onion, celery and lemon juice.

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  • Divide chicken mixture, spring mix, cranberries, apples and pecans in half.

  • To assemble, begin by placing chicken and dressing mixture into the bottom of 2 jars.

  • Next add lettuce then finish by topping with cranberries and pecans and tighten lids.

  • Once ready to eat, empty jar into a bowl, mix and enjoy!

Nutrition Facts

Per Serving:
200 calories; protein 3.2g; carbohydrates 26.1g; fat 11.1g; cholesterol 3.6mg; sodium 41.2mg. Full Nutrition
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Reviews (2)

Read More Reviews

Most helpful positive review

LoraK
Rating: 5 stars
09/06/2019
When my son was heading back to college after a visit home, I wanted to send a healthy meal back with him. I thought this would fit the bill and it did! I sent one with him and kept one for myself. The only change I made was keeping the dressing separate from the chicken, added a little Dijon mustard, and putting the dressing in the jar first. To keep apples from turning brown, I will chop them up and soak them in a lemon-lime soda for a few minutes. Thanks for the recipe! Read More
Helpful
(1)
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
LoraK
Rating: 5 stars
09/05/2019
When my son was heading back to college after a visit home, I wanted to send a healthy meal back with him. I thought this would fit the bill and it did! I sent one with him and kept one for myself. The only change I made was keeping the dressing separate from the chicken, added a little Dijon mustard, and putting the dressing in the jar first. To keep apples from turning brown, I will chop them up and soak them in a lemon-lime soda for a few minutes. Thanks for the recipe! Read More
Helpful
(1)
FireGal
Rating: 5 stars
08/23/2018
I made this for a "healthy lunch swap" at work. It was well received! Read More
Helpful
(1)
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