-
-
My review
Paleo Spaghetti Squash Primavera
Cindy Anschutz Barbieri
"This was certainly the hit of the party. I served this paleo pasta primavera with my paleo pork roast loin and it disappeared right in front of me! Keep warm until ready to serve."
Added to shopping list.
Go to shopping list.
Ingredients
1 h 18 m servings 127 calsOriginal recipe yields 6 servings
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print-
Prep
-
Cook
-
Ready In
- Preheat oven to 375 degrees F (190 degrees C). Poke about 10 holes into spaghetti squash; place in a baking pan.
- Bake in the preheated oven until spaghetti squash is softened and partially cooked, about 25 minutes. Remove from oven; cool until easily handled. Reduce oven temperature to 350 degrees F (175 degrees C).
- Cut spaghetti squash in half and seed. Pull the squash flesh from the peel with a fork.
- Heat oil in a braising pan over medium-high heat. Add zucchini, salt, and pepper; cook and stir until softened, 3 to 5 minutes. Add bell pepper, onion, and garlic; cook and stir until flavors combine, about 3 minutes. Stir in green beans; cook until bright green, about 2 minutes.
- Stir diced tomatoes and Italian seasoning into the pan; simmer until tomatoes are warm, about 5 minutes. Add spaghetti squash; toss until combined. Cover with aluminum foil.
- Bake in the preheated oven until spaghetti squash is tender, about 10 minutes.
Nutrition Facts
Per Serving: 127 calories; 5.4 g fat; 18.3 g carbohydrates; 3.1 g protein; 0 mg cholesterol; 427 mg sodium. Full nutrition
Share
Similar recipes
Reviews
Read all reviews 1213 Ratings
-
-
-
-
-
Most helpful critical review
11/17/2017
Sorry, but this didn't work for me. Rather tasteless and the green beans were way too crunchy for me. I think it would have worked better with black beans and a bit more spices.
Most helpful
Most positive
Least positive
Newest
3/10/2017
Squash needs to be cooked longer than recepie states; otherwise DELICIOUS!
3/26/2017
This is delicious. Definitely will be made in my house again and again. I did fully cook the squash in the oven then just mixed into the pan with the other ingredients. I did add a dash of red ...
2/9/2018
I made the recipe. The squash absolutely needs to be cooked longer the first time than it states. I ended up cooking it for the 25 minutes, then having to throw it into the microwave for longe...
11/17/2017
Sorry, but this didn't work for me. Rather tasteless and the green beans were way too crunchy for me. I think it would have worked better with black beans and a bit more spices.
10/15/2017
I had a small squash so i cut the recipe back. I also added my own sauce instead of the diced tomatoes. Added fresh minced rosemary and basil.Makes a nice light meal. Thank you for the recipe.
10/15/2017
Squash definitely needs to cook longer prior to cutting in half and scraping out. I also used ground Axis meat (venison) with a tomato basil pasta sauce. The squash was still a bit crunchy and m...