-
-
My review
Mediterranean Spaghetti Squash
0
Sarah Hartman
"A new twist on spaghetti squash."
Added to shopping list.
Go to shopping list.
Ingredients
1 h 36 m servings 396Original recipe yields 4 servings
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print- Preheat oven to 350 degrees F (175 degrees C).
- Place spaghetti squash cut-side down in a baking pan. Pour water around squash.
- Bake in the preheated oven until tender when pierced with a fork, about 45 minutes. Cool until easily handled, 5 to 10 minutes. Scrape out and discard seeds. Scrape flesh into strands with a fork.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add chicken; cook and stir until lightly browned, about 3 minutes per side.
- Heat remaining 1 tablespoon olive oil in a saucepan over medium heat. Add onion, garlic, and hot sauce; cook and stir until softened, about 5 minutes. Stir in squash strands, artichoke hearts, and red bell pepper. Season with oregano, basil, and thyme.
- Stir chicken and Parmesan cheese into the saucepan. Cover and cook over low heat, stirring occasionally, until flavors combine, about 5 minutes.
You might also like
Nutrition Facts
Share
Explore more
Reviews
Read all reviews 89 Ratings
-
-
-
-
-
Most helpful positive review
6/18/2018
Thank you for an amazing recipe that was easy to make!! I grilled two boneless-skinless chicken breasts after marinating, (lime juice, peanut oil, roasted garlic and soy sauce). I also added z...
Most helpful critical review
7/16/2018
My changes were minor. I add mushrooms instead of peppers. And I omitted the oregano but I was not impressed this time. This was the second time I made it. I loved it the first time. I didn’t wr...
Most helpful
Most positive
Least positive
Newest
6/18/2018
Thank you for an amazing recipe that was easy to make!! I grilled two boneless-skinless chicken breasts after marinating, (lime juice, peanut oil, roasted garlic and soy sauce). I also added z...
11/27/2017
I'm always on the lookout for a tasty, healthy dinner recipe, and this one fills the bill! There is no sauce, but the flavors come together, very well. I used 1/2 the recommended amount of hot...
10/19/2018
I added 1/4 tsp of turmeric and used a tablespoon of sriracha sauce. It was delicious .
12/6/2018
This is fantastic! I made mine with skinless chicken thighs fried in Better than Bouillon. I also added black olives. Will definitely make it again.
7/16/2018
My changes were minor. I add mushrooms instead of peppers. And I omitted the oregano but I was not impressed this time. This was the second time I made it. I loved it the first time. I didn’t wr...
2/14/2018
I am generally scared of squash (lol) but decided to give it a go with this recipe and I am glad I did. The only change I made was to use less cheese to cut a few more calories out. It still h...
3/28/2017
Altered a bit, base of spaghetti squash was delicious, I had sprinkled Parmesan on after breaking it up. I added mushrooms instead of peppers, blended all of the spices with chicken and placed o...