New this month
Get the Allrecipes magazine

Brussels Sprout Spaghetti


"A delicious and healthy fall comfort food. This dish is vegan and my meat-eating husband loved it!"
Added to shopping list. Go to shopping list.


48 m servings 515 cals
Original recipe yields 2 servings

On Sale

What's on sale near you.


Sort stores by

We're showing stores near
Update Location
(uses your location)

May we suggest



{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add Brussels sprouts, cover, and steam until fork tender, about 10 minutes. Drain, reserving the hot water.
  2. Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until tender yet firm to the bite, about 12 minutes. Drain.
  3. Heat olive oil in a pot over medium heat. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Mix in lemon juice; add tahini paste. Stir in reserved hot water until mixture is the consistency of sauce.
  4. Stir Brussels sprouts, spaghetti, and capers into the sauce. Season with salt and pepper.

Nutrition Facts

Per Serving: 515 calories; 20.6 g fat; 74 g carbohydrates; 19.7 g protein; 0 mg cholesterol; 251 mg sodium. Full nutrition

Similar: RecipesVideosCategoriesArticles

Similar: {{title}} recipes videos categories articles


Read all reviews 1
Most helpful
Most positive
Least positive

I love all the ingredients this recipe called for and had to give it a try. The recipe prep is easy and straight forward. We made it exactly as called for with the optional capers. In the end ...