Vinagrete (Brazilian Tomato Slaw)


A refreshing side dish to pair with chicken, pork, or beef.

Prep Time:
35 mins
Additional Time:
3 hrs
Total Time:
3 hrs 35 mins
8 servings


  • 5 tomatoes, diced

  • ½ English cucumber, quartered and thinly sliced

  • 1 red bell pepper, seeded and diced

  • ½ cup diced onion

  • ½ cup finely chopped fresh parsley

  • ¼ cup lime juice

  • ¼ cup olive oil

  • ¼ cup diced green onions

  • ¼ cup finely chopped fresh cilantro

  • 2 tablespoons cider vinegar

  • salt and ground black pepper to taste


  1. Mix tomatoes, cucumber, red bell pepper, onion, parsley, lime juice, olive oil, green onions, cilantro, vinegar, salt, and pepper in a large bowl. Let stand at room temperature until flavors combine, about 3 hours.

Nutrition Facts (per serving)

93 Calories
7g Fat
7g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 93
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Sodium 29mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 1g
Vitamin C 40mg 202%
Calcium 25mg 2%
Iron 1mg 4%
Potassium 341mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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