-
-
My review
Sandy's Chickpea and Spinach Stew
18
SandyG
"Curry and chickpeas make for a healthy and satisfying dish. Serve this over quinoa for a heartier meal."
Featured in Allrecipes Magazine — Subscribe!
Added to shopping list.
Go to shopping list.
Ingredients
20 m servings 363Original recipe yields 4 servings
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print- Heat 2 tablespoons oil in a large skillet over medium-low heat. Cook onion and rosemary, stirring, until fragrant, about 1 minute. Stir in garlic powder, paprika, and tomato paste and cook, stirring, 15 seconds. Add chickpeas, tomatoes, spinach, salt, pepper, and water and bring to a boil. Reduce to a simmer and cook, covered, over low heat, stirring occasionally, until flavors have combined and mixture is piping hot, 5 to 7 minutes.
- Meanwhile, heat remaining 2 tablespoons oil in a small skillet over medium heat. Cook panko, stirring, until toasted and lightly browned, about 3 minutes.
- Divide stew among serving bowls and top each with 2 tablespoons panko.
You might also like
Nutrition Facts
Share
Explore more
Reviews
Read all reviews 2Most helpful
Most positive
Least positive
Newest
2/20/2017
I stuck all the ingredients in a crock pot with an extra cup of water on high for about 5 hours and my whole family loved it. I didn't drain the spinach either, just thawed it a little in the mi...
4/24/2019
Good, quick Vegan meal. I made it as written, accept I finely cut up some ends of gluten free bread and sautéed them in vegan butter instead of the panko. I'll be trying this recipe with fresh o...