Recipes

Nicoise Salad

Name: Nicoise Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 (20 ounce) package frozen roasted red potatoes; 1 (12 ounce) package frozen whole green beans; 4 large eggs; 0.75 cup dry-packed sun-dried tomatoes, halved; 3 tablespoons white balsamic or white wine vinegar; 1 tablespoon Dijon mustard; 0.25 teaspoon salt; 0.25 teaspoon black pepper; 0.25 teaspoon dried thyme; 0.33333334326744 cup olive oil; 2 (5 ounce) cans solid-packed tuna in oil, drained; 0.5 cup pitted kalamata olives

4.8

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7 Reviews

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With beans, potatoes, olives, and tuna, this classic salad doesn't rely on lettuce for crunch.

Recipe by SandyG

Published on September 12, 2016

3

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 (20 ounce) package frozen roasted red potatoes
1 (12 ounce) package frozen whole green beans
4 large eggs
¾ cup dry-packed sun-dried tomatoes, halved
3 tablespoons white balsamic or white wine vinegar
1 tablespoon Dijon mustard
¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon dried thyme
⅓ cup olive oil
2 (5 ounce) cans solid-packed tuna in oil, drained
½ cup pitted kalamata olives

Directions

Cook potatoes and beans according to package directions.
Meanwhile, put eggs in a saucepan, cover with cold water, and bring to a boil. Cover, remove from heat, and let stand 12 minutes. Drain, run eggs under cold water, and peel. Halve each lengthwise.
Blanch tomatoes in a pot of boiling water to soften, 30 seconds. Drain well.
Whisk together vinegar, mustard, salt, pepper, and thyme in a bowl. Gradually add oil, whisking until combined well.
Arrange potatoes, beans, tomatoes, eggs, tuna, and olives on a platter and drizzle dressing over top.

Nutrition Facts (per serving)

599	Calories
33g	Fat
45g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 599
% Daily Value *
Total Fat 33g	42%
Saturated Fat 6g	28%
Cholesterol 198mg	66%
Sodium 1040mg	45%
Total Carbohydrate 45g	16%
Dietary Fiber 6g	22%
Total Sugars 8g
Protein 32g
Vitamin C 11mg	53%
Calcium 79mg	6%
Iron 4mg	22%
Potassium 559mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.