Paleo Yam Dish
Servings Per Recipe: 4
Calories: 267.4
% Daily Value *
protein: 3.1g 6 %
carbohydrates: 56.5g 18 %
dietary fiber: 8.7g 35 %
sugars: 1g
fat: 3.8g 6 %
saturated fat: 3g 15 %
vitamin a iu: 278.5IU 6 %
niacin equivalents: 1.5mg 12 %
vitamin b6: 0.6mg 37 %
vitamin c: 34.2mg 57 %
folate: 46.1mcg 12 %
calcium: 42.6mg 4 %
iron: 1.2mg 6 %
magnesium: 42.5mg 15 %
potassium: 1635.7mg 46 %
sodium: 18.1mg 1 %
thiamin: 0.2mg 23 %
calories from fat: 33.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
