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My review
Chicken and Peppers Egg Drop Stew
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Cindy Anschutz Barbieri
"I have to start this recipe with OMG. I love my random paleo one-pot meals. It only took 30 minutes. This recipe was developed as I was taking the ingredients out of my refrigerator and this is what I created! Perfect dinner for 2."
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Ingredients
48 m servings 607 calsOriginal recipe yields 2 servings
- Adjust
- US
- Metric
Directions
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Prep
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Ready In
- Heat oil in a large pot over medium-high heat. Add chicken and sausage; cook and stir until evenly browned, about 7 minutes. Add onion, red bell pepper, poblano pepper, jalapeno pepper, salt, and black pepper; cook, stirring often, until softened, 5 to 7 minutes.
- Pour chicken broth into the pot; bring to a boil. Reduce heat to medium and stir in butter and arrowroot powder to thicken the stew.
- Whisk eggs in a small bowl.
- Increase heat to medium-high to bring stew to an active simmer. Remove from heat. Drizzle eggs in slowly, stirring with a wooden spoon until cooked through, about 1 minute. Stir in parsley.
Footnotes
- Cook's Notes:
- Use mild chicken sausage if preferred.
- Substitute coconut oil for the olive oil if desired.
Nutrition Facts
Per Serving: 607 calories; 37 g fat; 19.5 g carbohydrates; 48.1 g protein; 301 mg cholesterol; 1943 mg sodium. Full nutrition