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Ingredients56 m servings 283 cals
Original recipe yields 4 servings
- Heat oil in a large pot over medium heat. Add onion and salt; cook and stir until softened, about 5 minutes. Reduce heat and add cayenne; stir for 30 seconds. Stir in tomato paste for 20 seconds. Pour in water.
- Increase heat to high and stir lentils, rice, bulgur, garlic, and mint into the pot. Bring to a boil; reduce heat to medium-low. Cover partially and cook, stirring occasionally, until lentils are very soft, about 35 minutes.
- Cook's Notes:
- Substitute brown rice for the white rice if desired.
- Since these ingredients absorb a lot of water, you may need to add more water to prevent sticking and burning.
Per Serving: 283 calories; 7.8 g fat; 42.7 g carbohydrates; 12.2 g protein; 0 mg cholesterol; 94 mg sodium. Full nutrition