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Easy Savory Oatmeal for One


"Simple savory oatmeal to spice up your morning! Low or no dairy, and as healthy as you want to make it. Great source of fiber. Now you can have your cereal at any time of the day."
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11 m servings 190 cals
Original recipe yields 1 servings (1 1/2 cup)

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  1. Mix water, oats, and a dash of salt together in a microwave-safe bowl. Microwave on 50% power until oatmeal is chewy and tender, about 5 minutes. Stir. Mix in butter, seasoning blend, salt, and pepper. Let stand for 1 minute before serving.


  • Cook's Notes:
  • Substitute margarine or the oil of your choice for the butted if desired.
  • If you like, you may add a little sugar for sweetness, but I like it without.
  • This is as good as steamed shredded wheat with salt, pepper, and butter; another wonderful savory dish I enjoy in the morning.

Nutrition Facts

Per Serving: 190 calories; 6.7 g fat; 27.5 g carbohydrates; 5.4 g protein; 11 mg cholesterol; 696 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Maybe savory oatmeal like this is an aquired taste. I'm sorry to give this a bad rating, but I did not like it. The vegetable seasoning was just not good in it. Just salt and pepper would have b...