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Keto Low-Carb Lemon Poppy Seed Muffins

Rated as 4.5 out of 5 Stars
7

"These are high in fat but you could probably substitute water for cream if you wanted to cut the calories down a little."
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Ingredients

30 m servings 116
Original recipe yields 8 servings (8 muffins)

Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper muffin liners.
  2. Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl.
  3. Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla extract. Add sweetener mixture. Stir in cream slowly until batter is thick and smooth. Pour into prepared muffin tin.
  4. Bake in the preheated oven until tops are golden, 15 to 20 minutes.

Footnotes

  • Cook's Notes:
  • Xanthan gum helps improve texture but is not vital to the recipe.
  • You will need 1 to 4 tablespoons heavy cream depending on the size of the eggs used.
  • Coconut oil can be substituted for the butter if desired.

Nutrition Facts


Per Serving: 116 calories; 10.7 10 3.6 88 240 Full nutrition

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Reviews

Read all reviews 34
  1. 38 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

Um, these were awesome!! I logged mine into my app and they are only 6g net carbs, for the record. You can reduce that by replacing some of the flour with whey protein, also. I personally do n...

Most helpful critical review

I used salted butter, My mistake. They came out way to salty

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Um, these were awesome!! I logged mine into my app and they are only 6g net carbs, for the record. You can reduce that by replacing some of the flour with whey protein, also. I personally do n...

When I make these everyone loves them! Even people that don’t eat keto. My only substitutions were I used unsalted ghee instead of butter and I added 1tbsp lemon extract, to make them more lemo...

Not really keto. 10 carbs per serving.

I really enjoyed these and found them to come out delicious. I think I’ll need to cut the salt down a bit but I was also wondering if anyone knew any techniques to make them less dense. I just s...

OMG! I’ve tried so many Keto friendly recipes, and this one is my favorite by far. I just baked a batch and ate it warm. It’s moist and nice texture. I used coconut oil and instead of the heavy...

I made these for the second time today. The first time I used erythritol sweetener and they were not sweet enough. Today I used Splenda sugar blend (.25 cups per batch) and they are perfect. ...

As a new keto dieter, I was desperate for decent recipes to make to help my carb cravings. I was happy to see this recipe as I love lemons and poppy seeds. I made this recipe as it and I was p...

Yummy! I used 1/2 cup of erythritol instead of 1/3 cup of Stevia since erythritol isn't as sweet as Stevia, and it came out great. I used both lemon zest as well as a 1/2 tsp of lemon extract, ...

My favorite muffin is a lemon poppy seed. When I saw this recipe I just had to make it. They were delicious and lasted all about 5 minutes out of the oven, lol. I will definitely be making these...