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Cashew Chicken Bake

Megan Olson

"This cashew chicken bake is a simple, one-dish dinner packed with protein and vegetables. A healthy, gluten-free meal the whole family will love! Garnish with green onions."
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1 h 20 m servings 428 cals
Original recipe yields 4 servings

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  • Prep

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  1. Preheat oven to 375 degrees F (190 degrees C). Grease a large casserole dish with cooking spray.
  2. Spread brown rice at the bottom of the casserole dish. Layer celery, red bell pepper, and green pepper on top. Top with chicken.
  3. Mix water, soy sauce, rice vinegar, garlic, ginger, cumin, pepper, and salt in a small bowl. Pour over chicken. Arrange water chestnuts on top.
  4. Bake in the preheated oven until chicken is tender, about 45 minutes. Add cashews. Continue baking until browned, about 10 minutes more.

Nutrition Facts

Per Serving: 428 calories; 18.6 g fat; 41.8 g carbohydrates; 26 g protein; 44 mg cholesterol; 937 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Yes, one dish, protein and vegetables, gluten-free, but this would have been so much better and quicker as a stir-fry. 55 minutes in the oven, plus the prep time is a bit long for a week night....