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Lemon Spinach Mint Smoothie


"Prepare this refreshing and tangy smoothie at night and blend in the morning for the best breakfast ever. For a sweeter smoothie, double the maple syrup or honey. This recipe fits perfectly in a Magic Bullet® blender cup!"
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10 m servings 220 cals
Original recipe yields 1 servings (1 smoothie)

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  • Prep

  • Ready In

  1. Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.


  • Cook's Notes:
  • In addition to being surprisingly delicious, this recipe is ultra healthy. The avocado and almonds will keep you full. Try it every day for a week and see if you can resist on day eight!
  • Substitute honey for maple syrup, if desired.

Nutrition Facts

Per Serving: 220 calories; 6.1 g fat; 41.4 g carbohydrates; 4.6 g protein; 0 mg cholesterol; 39 mg sodium. Full nutrition

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I did not have a Kiwi so I added a whole frozen banana. Because my banana was frozen I eliminated the ice. To lower the calories I used Truvia in place of the honey. This does keep you full ...