Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Prepare this refreshing and tangy smoothie at night and blend in the morning for the best breakfast ever. For a sweeter smoothie, double the maple syrup or honey. This recipe fits perfectly in a Magic Bullet® blender cup!

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.

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Cook's Notes:

In addition to being surprisingly delicious, this recipe is ultra healthy. The avocado and almonds will keep you full. Try it every day for a week and see if you can resist on day eight!

Substitute honey for maple syrup, if desired.

Nutrition Facts

220 calories; protein 4.6g; carbohydrates 41.4g; fat 6.1g; sodium 38.6mg. Full Nutrition
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Reviews (1)

1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/01/2017
I did not have a Kiwi so I added a whole frozen banana. Because my banana was frozen I eliminated the ice. To lower the calories I used Truvia in place of the honey. This does keep you full for a long time. Loved it, thanks for sharing! Read More
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