Banana Basil Smoothie
Servings Per Recipe: 2
Calories: 234.4
% Daily Value *
protein: 2g 4 %
carbohydrates: 34.6g 11 %
dietary fiber: 3.1g 13 %
sugars: 20.4g
fat: 11.4g 18 %
saturated fat: 7g 35 %
cholesterol: 40.8mg 14 %
vitamin a iu: 671.1IU 13 %
niacin equivalents: 1.2mg 9 %
vitamin b6: 0.4mg 28 %
vitamin c: 11mg 18 %
folate: 26.8mcg 7 %
calcium: 38.5mg 4 %
iron: 0.5mg 3 %
magnesium: 37.7mg 14 %
potassium: 474.4mg 13 %
sodium: 14.8mg 1 %
thiamin: 0.1mg 6 %
calories from fat: 102.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
