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Chicken Gumbo Over Rice

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"This is a great dish served over your favorite white or brown rice."
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Ingredients

8 h servings 373 cals
Original recipe yields 6 servings

Directions

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  1. Heat 2 tablespoons oil in a large skillet over medium heat. Add sausage; cook and stir until browned, about 10 minutes. Transfer to a plate lined with paper towels using a slotted spoon.
  2. Heat remaining 2 tablespoons oil in the skillet. Add flour; cook, whisking constantly, until dark brown, 8 to 10 minutes. Add chicken, onion, green bell pepper, celery, jalapeno peppers, and paprika; cook and stir until onion softens, 7 to 8 minutes.
  3. Pour chicken mixture into a slow cooker. Stir in cooked sausage, okra, chicken broth, and white wine.
  4. Cover and cook on Low until flavors combine, 7 to 8 hours. Serve over rice.

Footnotes

  • Cook's Notes:
  • Substitute serrano peppers for the jalapeno if desired. Jalapeno and serrano peppers can sting and irritate skin, so wear rubber gloves when handling them and avoid touching your eyes.
  • Substitute frozen okra for the fresh if desired.
  • You can also cook this on High for 4 to 6 hours.

Nutrition Facts


Per Serving: 373 calories; 18.1 g fat; 25.2 g carbohydrates; 22.5 g protein; 55 mg cholesterol; 526 mg sodium. Full nutrition

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