Recipes

Rick's Best Chicken Parmesan

Name: Rick's Best Chicken Parmesan
Prep time: 15 min
Cook time: 8 min
Total time: 25 min
Ingredients: 4 skinless, boneless chicken breasts; 0.25 cup all-purpose flour; 0.25 cup crushed fish-shaped crackers (such as Goldfish®); 3 tablespoons grated Parmesan cheese, divided; 0.5 teaspoon garlic powder; 0.5 teaspoon salt; 0.5 teaspoon ground black pepper; 2 eggs; 0.75 cup vegetable oil

4.4

(9)

6 Reviews

7 Photos

Crunchy chicken Parmesan that your family will love. Everyone I have made this for has told me it's the best chicken Parmesan ever. Serve over your favorite pasta with your favorite sauce (I use marinara). Sometimes I sprinkle mozzarella cheese over my chicken as well as the Parmesan. I also garnish with chopped fresh basil.

Recipe by Ricky Toms

Published on June 8, 2018

7

Prep Time:

15 mins

Cook Time:

8 mins

Additional Time:

2 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

4 skinless, boneless chicken breasts
¼ cup all-purpose flour
¼ cup crushed fish-shaped crackers (such as Goldfish®)
3 tablespoons grated Parmesan cheese, divided
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
2 eggs
¾ cup vegetable oil

Directions

Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to 1/2-inch thickness.
Combine flour, crackers, 1 1/2 tablespoons Parmesan cheese, garlic powder, salt, and pepper in a resealable plastic bag.
Beat eggs in a shallow bowl. Dip chicken breasts into eggs to coat; place in flour mixture and seal bag. Toss chicken in the flour mixture until well covered.
Heat oil in a skillet over high heat. Add chicken breasts; cook until underside is browned and crispy, 4 to 5 minutes. Flip; sprinkle 1 teaspoon Parmesan cheese over each chicken breast. Spoon hot oil over cheese until melted. Drain on paper towels for 2 to 3 minutes before serving.

Editor's Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts (per serving)

304	Calories
10g	Fat
19g	Carbs
33g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 304
% Daily Value *
Total Fat 10g	12%
Saturated Fat 3g	14%
Cholesterol 166mg	55%
Sodium 553mg	24%
Total Carbohydrate 19g	7%
Dietary Fiber 1g	3%
Total Sugars 2g
Protein 33g
Vitamin C 2mg	9%
Calcium 77mg	6%
Iron 3mg	14%
Potassium 332mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.