Chocolate-Covered Strawberries Smoothie


This delicious smoothie is totally healthy, but tastes just like fresh strawberries dipped in creamy, decadent chocolate!

Prep Time:
5 mins
Total Time:
5 mins
2 smoothies


  • 1 cup light vanilla soy milk

  • cup light silken tofu

  • 1 tablespoon maple syrup

  • 1 tablespoon unsweetened cocoa powder

  • 1 ½ cups frozen strawberries


  1. Combine soy milk, tofu, maple syrup, and cocoa powder in a blender; pulse until smooth. Add strawberries; blend until smooth.

Nutrition Facts (per serving)

142 Calories
2g Fat
28g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 142
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Sodium 98mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 5g 17%
Total Sugars 17g
Protein 7g
Vitamin C 68mg 342%
Calcium 201mg 15%
Iron 3mg 14%
Potassium 475mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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