Healthy Hemp Granola
Servings Per Recipe: 12
Calories: 158.8
% Daily Value *
protein: 4.2g 8 %
carbohydrates: 19.7g 6 %
dietary fiber: 2.7g 11 %
sugars: 9g
fat: 7.6g 12 %
saturated fat: 0.7g 4 %
vitamin a iu: 0.4IU
niacin equivalents: 1mg 8 %
vitamin c: 0.1mg
folate: 7.7mcg 2 %
calcium: 23.6mg 2 %
iron: 0.9mg 5 %
magnesium: 39mg 14 %
potassium: 102.7mg 3 %
sodium: 2.2mg
thiamin: 0.1mg 11 %
calories from fat: 68.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.