A crunchy, thick, cold smoothie.

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine frozen fruit and pomegranate seeds in a blender. Add water, orange juice, vanilla yogurt, and milk; blend until smooth, about 2 minutes.

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Nutrition Facts

345 calories; protein 8.1g 16% DV; carbohydrates 78.2g 25% DV; fat 2.2g 3% DV; cholesterol 5.5mg 2% DV; sodium 69.2mg 3% DV. Full Nutrition
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Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/28/2017
1.27.17 I used a combination of frozen and fresh cherries strawberries and raspberries (didn t measure probably was a little more than 1 cup) for the mixed fruit and vanilla Greek yogurt. I like a thicker-textured smoothie and had some concerns about the lukewarm water thinning out the smoothie so I added just enough tap water (wasn t a cup) to reach the consistency that I like. We all have personal preferences on how we like our smoothie consistency. The orange juice really brightens the flavor of this smoothie and since I had oranges on hand I used freshly-squeezed juice. Love smoothies and I ll be making this one again with different fruit combos it s good. Read More
(1)

Most helpful critical review

Rating: 3 stars
03/23/2020
it was ok! Read More
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/28/2017
1.27.17 I used a combination of frozen and fresh cherries strawberries and raspberries (didn t measure probably was a little more than 1 cup) for the mixed fruit and vanilla Greek yogurt. I like a thicker-textured smoothie and had some concerns about the lukewarm water thinning out the smoothie so I added just enough tap water (wasn t a cup) to reach the consistency that I like. We all have personal preferences on how we like our smoothie consistency. The orange juice really brightens the flavor of this smoothie and since I had oranges on hand I used freshly-squeezed juice. Love smoothies and I ll be making this one again with different fruit combos it s good. Read More
(1)
Rating: 3 stars
03/22/2020
it was ok! Read More
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