This delicious smoothie is for the foodie who loves fruit and good health. It can replace a meal. It's easy, delicious, and inexpensive. Add or replace ingredients to give it your own unique touch! I usually just eyeball the ingredients, so adjust them to your preference, although I feel the amounts are fairly accurate. In other words, don't sweat the measurements. Have fun and be healthy!

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
2
Yield:
2 smoothies
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine strawberries, apriplums, yogurt, coconut, flax seed in a blender. Pour in milk; pulse until smooth.

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Cook's Note:

I use unsweetened organic toasted coconut, which I usually grind using my coffee grinder.

Nutrition Facts

211 calories; protein 10.9g; carbohydrates 32.7g; fat 5.1g; cholesterol 16.9mg; sodium 95mg. Full Nutrition
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