Healthy Strawberry Apriplum Yogurt Smoothie
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"This delicious smoothie is for the foodie who loves fruit and good health. It can replace a meal. It's easy, delicious, and inexpensive. Add or replace ingredients to give it your own unique touch! I usually just eyeball the ingredients, so adjust them to your preference, although I feel the amounts are fairly accurate. In other words, don't sweat the measurements. Have fun and be healthy!"
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Ingredients10 m servings 211 cals
Original recipe yields 2 servings (2 smoothies)
- Combine strawberries, apriplums, yogurt, coconut, flax seed in a blender. Pour in milk; pulse until smooth.
- Cook's Note:
- I use unsweetened organic toasted coconut, which I usually grind using my coffee grinder.
Per Serving: 211 calories; 5.1 g fat; 32.7 g carbohydrates; 10.9 g protein; 17 mg cholesterol; 95 mg sodium. Full nutrition