Recipes

Zucchini Cucumber Gazpacho

Name: Zucchini Cucumber Gazpacho
Prep time: 15 min
Total time: 45 min
Ingredients: 2 cucumbers - peeled, seeded, and cubed; 2 zucchini, cubed; 3 tablespoons lemon juice; 8 basil leaves; salt and ground black pepper to taste; 0.25 cup yogurt

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Cool and healthy summer soup.

Recipe by LynneW

Updated on January 14, 2022

Prep Time:

15 mins

Additional Time:

30 mins

Total Time:

45 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 cucumbers - peeled, seeded, and cubed
2 zucchini, cubed
3 tablespoons lemon juice
8 basil leaves
salt and ground black pepper to taste
¼ cup yogurt

Directions

Combine cucumbers, zucchini, lemon juice, basil leaves, salt, and pepper in a food processor; blend until smooth. Pour into a bowl and stir in yogurt.
Refrigerate before serving, at least 30 minutes.

Nutrition Facts (per serving)

37	Calories
1g	Fat
8g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 37
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Cholesterol 1mg	0%
Sodium 58mg	3%
Total Carbohydrate 8g	3%
Dietary Fiber 1g	4%
Total Sugars 4g
Protein 2g
Vitamin C 18mg	92%
Calcium 56mg	4%
Iron 1mg	3%
Potassium 354mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.